Friday, February 22, 2013

The Process

"As with any endeavor, all joy and satisfaction comes from the process, not the product"

- the ever inspirational Kendall (from tonight's yoga class)

Along those same lines, this reminded me of something else she said awhile back. It went something like this...."Whatever pose you're working on, remember that its all about the process. You may be working on handstand for 3 months and never quite be able to get it. Then, one day you pop up into handstand and think to yourself, 'well this is cool, but- I was already happy.'"

I always leave her classes inspired!

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